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Home Remedies for Diarrhea – For Adults and Children

indian home remedies diarrheaOne of the most common medical issues that people have to deal with many times throughout the year is diarrhea, and most of the times home remedies for diarrhea are enough to deal with the problem. Common symptoms of diarrhea include: loose bowel movements, painful cramping, vomiting, and nausea.

In most cases, diarrhea is something that will go away on itself regardless of what you do, however, in some cases, if you don’t change your habits or find and cure the root cause of the problem it can be a chronic condition that may plague you throughout your life. Therefore, it may be vital to at least take some steps to alleviate and control the situation before things get out of hand.

We all know how unpleasant, uncomfortable, and sometimes even embarrassing diarrhea can be, but in most cases simply drinking enough fluids and avoiding stressful activities will be enough to make it a temporary issue to deal with.

Basically, there are two kinds of diarrhea that people can have either chronic diarrhea or acute diarrhea. Most of the time, it’s an acute problem that goes away in a few days at the most. The symptoms associated with acute diarrhea include watery stool, stomach cramping, gas, and sometimes nausea. Typically acute diarrhea is caused by a viral or bacterial infection. Gastroenteritis is one key example of an acute case of diarrhea that is very common. Another very common cause of acute diarrhea is intolerance to lactose.

Some very common home remedies for diarrhea include things like simply staying well hydrated; eating yogurt; being well rested; taking OTC anti-diarrhea medications such as Pepto-Bismol; Dietary restricts of things like dairy products; chamomile tea; starchy foods; eating blueberries; orange peel tea; and eating fenugreek seeds. As always, it is best to consult with a physician before trying anything new; however, most of the ones listed here are pretty safe and natural. But, if the home remedies do not work within a day or so it is vital that you visit a doctor.

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