Black psyllium is a type of herb that is prevalent throughout the globe. People often use the seed of this weed to produce a variety of herb supplements, natural medicines, alternative medicinal treatements, home remedies, and dietary supplements to cure a multitude of different maladies. Black psyllim is in the genus Plantago and other common names used for this herb include: French psyllium and Spanish psyllium. The herb has been produced commercially in a number of different countries throughout Europe, the Soviet Union, India, and elsewhere. India is the dominant world market for the production and distribution of this particular weed.
Heath Benefits of Black psyllium
Black psyllium as a dietary supplement has come to some prominence due to its fiber content in common household cereals. Fiber is fairly well known to be an excellent way to reduce cholesterol and studies show that it may even be somewhat effective in the treatment of hypercholesterolemia. That being said, long-term side effects are not well known for black psyllium. People no uncommonly use black psyllium as a dietary supplement as a laxative. It supposedly helps in the reduction of diarrhea and constipation.
Black psyllium is particularly said to be potentially effective for those that suffer from chronic constipation. It has been reported to be useful as a stool softening agent for those that have to deal with hemorrhoids, pregnancy, fissures in the anal area. It has also been said to be effective in the treatment of IBS, dysentery, and potentially even in the treatment of certain types of cancer.
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