There are plenty of ways to go about a diarrhea treatment when you’re having troubles with your bowel movements. One of the first steps you should take when you have diarrhea is to make sure that you are well hydrated and drink enough clear fluids (i.e. water, Pedialyte, Ceralyte, etc.). If you want to drink other types of fluids like juices or sugary drinks make sure to dilute then concentration by adding water.
There are some things you should avoid in your diet when you have diarrhea such as dairy products, apple juice, alcohol, and caffeinated drinks for a few days. It’s also important that you sip in regular intervals rather than gulping down liquids quickly. You need to ensure that the fluid that you’re taking in exceeds the fluids lost via diarrhea.
Another important step is to make sure that you have enough rest and to avoid and strenuous exercises or stressful situations. Try to keep the diet real simple for the next few days and avoid anything too heavy, greasy, fatty, or spicy.
If you want to try over-the-counter non-prescription medications make sure you get the right one for your needs as some anti-diarrheal medications can actually worsen the condition. Also, be sure to consult with a medical attention if the symptoms do not go away after a couple days or so or if the symptoms include bloody stool or mucus in stool as they can be indicative of a more serious problem.
If the diarrhea is caused by parasites or bacteria, antibiotics may help fight it, but you need to make sure you know what the root cause of the symptoms is before taking any medication. If the cause is viral, antibiotics will not help the condition at all, so make sure you know what it is you are up against.
In most cases no formal diarrhea treatment is necessary and the symptoms should dissipate within a few days, but again, it is very important that you see a doctor if they do not go away or worsen.